Latest from the Blog
Thwart Anxiety & Connect with me thru my Audiobook
I participated in a mental health presentation the other day. The speaker spoke a lot about connection and how it helps thwart anxiety. One of the antidotes was to listen to an audiobook. If you’ve come through trauma, trust me, I lead you through a “captivating emotional journey!” Let me be with you through my…
Curtain Call
A curtain call occurs at the end of a performance when one or more performers return to the stage to be recognized by the audience for the performance. All families of incest demand performance. If you stay part of the system, you must act. You have to pretend the abuse did not happen. You stay…
“Ghosts Beneath the Skin: The Cost of Burying Our Wounds”
They tell me I’m wasting my breath—picking at scars that should be hidden under sleeves. As if we are best served by silence, wearing smiles like masks stitched too tight, our eyes peering out like ghosts from behind glass. These are the ones who believe in tidy appearances, that betrayal and pain can be buried…
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