fight back

  • Mental Fitness

    I was depressed for a very long time. All through my teen years and most of my 20s. Many many very serious suicide attempts. Longtime addiction. Etc etc etc. I still feel sad sometimes (when necessary) but mostly I am way above baseline. Like technicolor silly happy stupid happy. How can that be? Did I…

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  • Forgiveness ?

    For me it was a long way down the line, after years and years of healing work, of prayer, and of raging (in therapy and in prayer) at my abusers, that I was ready to open myself to the possibility of forgiveness. No amount of willed or false or hopeful forgiveness was going to fix…

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  • Childhood trauma can lead to an adulthood spent in survival mode, afraid to plant roots, to plan for your future, to trust, to let joy in. Many of us have been trained into negative speculation (negatively guessing what other people think, or what the future holds) because of our upbringing and our trauma. I used…

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  • What better way to start a week but through introspection. QUESTION: What if we all stood up together and insisted on justice, said we will accept nothing less than change, and the ability to tell our stories. Given the prevalence of incest, and that the family is the basic unit upon which society rests, imagine…

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  • Mirror Mirror ~ Self Harm

    What better way to start a week but through introspection. QUESTION: If I asked myself the question, “How do I harm myself?” I have a myriad of ways. Oh, we know the usual harms of hurting our flesh (over eating or self-indugent behavior of any kind). But, beyond the obvious ways — what about harming…

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  • What better way to start a week but through introspection. QUESTION: What if we all stood up together and insisted on justice, said we will accept nothing less than change, and the ability to tell our stories. Given the prevalence of incest, and that the family is the basic unit upon which society rests, imagine…

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  • If you’ve ever lived through a sliver in your foot, you know that you feel the syptoms, experience the uncomfort of it, but often times you cannot find the root cause until it reveals itself much later through reddness around the area, puffiness and increasing pain. Then, the sliver is revealed and can be removed.…

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  • Lambaste Mediocrity

    I am weary with the fight for justice in a world that shuts down the voice of victims. What do I mean? Christian people who have platforms they could use to aid God’s wounded soldiers — that’s why they have a platform, right? Wrong! How do they use their platforms to find the brokenhearted? How…

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  • Stand Still

    Worry, fret, condemnation, and guilt plague the hearts of incest survivors. We question things that others cannot conceive. We grapple with worth in a dimension that is unequaled to others. Isn’t incest the greatest weapon of darkness? It takes everything from a child except their heartbeat. Worth is tainted. Love is twisted. Safety doesn’t exist.…

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  • Warrior or Victim?

    Swiss neutrality is one of the main principles of Switzerland’s foreign policy which dictates that Switzerland is not to be involved in armed or political conflicts between other states. This policy is self-imposed and designed to ensure external security and promote peace. Switzerland has the oldest policy of military neutrality in the world; it has not participated in a foreign war since its neutrality was established by the Treaty of Paris in 1815. Neutrality…

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