integrity in truth telling
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How I Learned to Redirect a Rebellious Spirit Toward Purpose There is a peculiar strength in a woman who refuses to conform. She is rarely loud, seldom fashionable in her convictions, and almost never understood by her peers. Yet history bends in subtle ways because of her. She does not follow the crowd. She builds…
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I see it everywhere—in my own life and out in the world….men in collapse. Not just tired, not just distracted, but completely surrendered. No fire. No vitality. It breaks my heart… I want to fix it but I’m not even sure how to diagnose it. I think about it a lot as I’m raising my…
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Pregnancy has stripped away my illusions of control. My body is loud right now. It reacts quickly, holds onto stress, demands rest whether I agree with it or not. Fatigue is no longer subtle. It is decisive. There is no negotiating with a nervous system that is already carrying more than its share. My mind,…
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Holidays can be deeply challenging for those of us who carry the scars of childhood trauma. The world seems filled with images of joyful families, while our memories may be of pain, neglect, or brokenness. For many, the idea of tradition feels like a painful reminder of what was missing. But the beauty of the…
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Generational trauma, like a shadow passed through bloodlines, often festers in silence, entangling families in cycles of pain, shame, and secrecy. Incest, one of the darkest manifestations of this inherited trauma, remains hidden beneath layers of guilt, denial, and fear. When these patterns of abuse remain unchallenged, they infiltrate the hearts and minds of new…
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Isn’t life lived mostly in the meadows? Sometimes we hit high peaks in the mountains, sometimes we’re in a blue valley, but most of the time life is lived on an even keel for me now. It’s hard to be ordinary, isn’t it? It’s hard to live in constant pain and it’s hard to live…
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Each week on Tuesday we will answer an anonymous message received at BitsnB1218@gmail.com or through DM. There are 60 million survivors of childhood sexual crimes. One in nine don’t report. The real number of victims is staggering but no one wants to talk about it. We will. If you need anonymous advice from Jesus’ girls…
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Here’s to all of you out there committed to healing and dedicated to growth, embracing the daily courage required to shift from self-betrayal to self-acceptance and self-love. Healing is a profound journey, not for the faint-hearted. It demands facing our deepest wounds and vulnerabilities, often unearthed through years of self-protection and denial. It is a…
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These words have been on repeat in my mind since the new year. In the tapestry of a new year, the threads of healing and restoration are woven by the divine hands of God. In the echoes of childhood pain and abuse, a profound journey unfolds – one of resilience, courage, and faith. But that…
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What better way to start a week, but with introsepection. Healing takes a mindset of growth. As a seed becomes a plant, there is visible change. The same was true in my life. The more I healed, the more everything started to look just a little bit different. Many of my relationships in life took…