Have you ever stood on the outside of a closed door and heard something bad happening on the other side? I have. And I didn’t open the door. What is that fear that stops us from confronting the truth? I don’t know, but I do know that there isn’t a day that goes by that…

Read more →

Redeeming my past is a journey, not a destination. When I have memories return because I have allowed them free reign in my being now, it can be challenging. Successful processing of traumatic memories allows you to say, “The traumatic event happened, it happened to me, and it is over now. The complex ptsd workbook,…

Read more →

Redeeming my past is a journey, not a destination. When I have memories return because I have allowed them free reign in my being now, it can be challenging. Successful processing of traumatic memories allows you to say, “The traumatic event happened, it happened to me, and it is over now. The complex ptsd workbook,…

Read more →

Redeeming my past is a journey, not a destination. When I have memories return because I have allowed them free reign in my being now, it can be challenging. Successful processing of traumatic memories allows you to say, “The traumatic event happened, it happened to me, and it is over now. The complex ptsd workbook,…

Read more →