recovery
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Introspection, what better way to start a week. When you live in a home of incest, no piece of you lives free. You can’t talk about your feelings, you cannot discuss the abuse and your emotions must be hidden away from sight. No love in. No love out. No feelings. No discussion. You must live…
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“My bathroom had now become the bathroom in the old motel room in ’68. My mind’s eye flew open. The window of the memory had started with that body memory. I didn’t realize what my hand was telling me until I was instantly back in the motel room. Plain as day, I was there, again.…
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Introspection — what better way to start a week. Question: How do you describe peace? Traversing childhood traumatic experiences leaves my soul wandering sometimes. It is as if it took all the stillness out of my being. Relearning? Relearn what? I was never taught anything about stillness. Sure, I had to sit still. I had…
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Introspection — what better way to start a week. A thought to ponder: True healing hurts. To get to the other side of anything, you have to take action. So, what does it look and feel like to heal? It hurts. When we keep our stories locked up inside us, denying their validity, we do…
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Brene Brown has gone into great lengths about the gift that vulnerability is. In her book, Daring Greatly, Brené Brown describes vulnerability as “uncertainty, risk, and emotional exposure.” In the life of a trauma survivor of deep childhood wounds, I pause at the notion that this is good for me. It’s like ripping off my…
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Introspection — what better way to start a week. Question: How do you describe peace? Traversing childhood traumatic experiences leaves my soul wandering sometimes. It is as if it took all the stillness out of my being. Relearning? Relearn what? I was never taught anything about stillness. Sure, I had to sit still. I had…
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It is difficult to believe that someone sets their heart on hurting a child, but it’s true. Many do! When you think of crimes against children, don’t forget all the calculations that have to be built around those acts. That is intentionality. Premeditated crimes. Thought out beforehand, these people spend a great deal of time…
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When you leave abusive, incestuous homes, not only are you on auto-pilot but your mind becomes vacant and void. I always felt like I merely stumbled from one situation to another. That’s why I held onto relationships at all costs, because I was terrified to be alone. I didn’t trust myself and without my story…
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Sometimes, we have families to heal the legacy of our pasts. We date and marry to be loved into existence. But it never works. We know it doesn’t work. So why do we use the most innocent creatures on earth to try an achieve intactness? We have children as a continuation of a lie ……
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Traversing childhood traumatic experiences leaves my soul wandering sometimes. It is as if it took all the stillness out of my being. Relearning? Relearn what? I was never taught anything about stillness. Sure, I had to sit still. I had to be calm for my father, but stillness – internally, you know the thing that…